Aaron Platt 10000m row
10,000m
Meters
53:34.1
Time
2:40.7
Pace
524
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1089 |
| Drag Factor | 122 |
April 09, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.1 | 10,000m | 2:40.7 | 84 | 590 | 20 | 155 |
| 10:26.9 | 2,000m | 2:36.7 | 91 | 612 | 21 | 151 |
| 10:26.9 | 4,000m | 2:36.7 | 91 | 612 | 21 | 158 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 20 | 156 |
| 10:54.0 | 8,000m | 2:43.5 | 80 | 575 | 20 | 156 |
| 11:04.3 | 10,000m | 2:46.0 | 76 | 562 | 20 | 154 |
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Workout Graph
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BPP W11D1 UT2 155HR 123DF F4