Aaron Platt 8000m row

8,000m

Meters

41:45.9

Time

2:36.6

Pace

423

Calories

152

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate20
Stroke Count832
Drag Factor112

April 10, 2021 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP W11D2 UT2 155HR 114DF F4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:45.9 8,000m 2:36.6 91 613 20 152
5:08.6 1,000m 2:34.3 95 627 20 142
5:11.8 2,000m 2:35.9 92 617 20 148
5:11.6 3,000m 2:35.8 93 618 19 151
5:12.1 4,000m 2:36.0 92 616 20 153
5:12.3 5,000m 2:36.1 92 616 20 155
5:14.0 6,000m 2:37.0 90 611 20 155
5:16.7 7,000m 2:38.3 88 603 20 157
5:18.8 8,000m 2:39.4 86 597 20 155

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Workout Graph

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