Aaron Platt 10000m row
10,000m
Meters
54:57.5
Time
2:44.8
Pace
518
Calories
156
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1157 |
| Drag Factor | 115 |
May 12, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.5 | 10,000m | 2:44.8 | 78 | 568 | 21 | 156 |
| 10:27.3 | 2,000m | 2:36.8 | 91 | 612 | 21 | 155 |
| 10:52.4 | 4,000m | 2:43.1 | 81 | 577 | 20 | 157 |
| 11:03.4 | 6,000m | 2:45.8 | 77 | 564 | 20 | 157 |
| 11:11.0 | 8,000m | 2:47.7 | 74 | 555 | 21 | 158 |
| 11:23.4 | 10,000m | 2:50.8 | 70 | 541 | 22 | 156 |
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Workout Graph
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BPP W12D1 UT2 155HR 114DF F4