Aaron Platt 1000m row
1,000
Meters
5:06.2
Time
2:33.1
Pace
50
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 114 |
May 14, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 587 | 50 | 23 | 136 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 22 | 121 |
| 1:01.2 | 400 | 2:33.0 | 98 | 588 | 10 | 24 | 131 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 23 | 138 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 23 | 141 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 23 | 149 |
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Workout Graph
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Warmup UT2