Aaron Platt 5000m row
5,000m
Meters
26:47.1
Time
2:40.7
Pace
261
Calories
164
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 94 |
October 19, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.1 | 5,000m | 2:40.7 | 84 | 590 | 20 | 164 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 19 | 166 |
| 5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 19 | 162 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 20 | 167 |
| 5:33.1 | 4,000m | 2:46.5 | 76 | 560 | 21 | 163 |
| 5:36.4 | 5,000m | 2:48.2 | 74 | 553 | 20 | 165 |
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Workout Graph
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BPP W1D1 UT2 165HR 94DF F4