Aaron Platt 1000m row

1,000m

Meters

5:13.0

Time

2:36.5

Pace

50

Calories

140

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate19
Stroke Count102
Drag Factor115

October 20, 2021 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.0 1,000m 2:36.5 91 614 19 140
1:03.8 200m 2:39.5 86 596 22 121
1:01.7 400m 2:34.2 95 628 19 136
1:02.9 600m 2:37.2 90 609 19 137
1:02.2 800m 2:35.5 93 620 19 148
1:02.5 1,000m 2:36.2 92 615 18 158

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Workout Graph

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