Aaron Platt 5000m row
5,000m
Meters
26:34.3
Time
2:39.4
Pace
262
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 113 |
October 22, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.3 | 5,000m | 2:39.4 | 86 | 597 | 20 | 158 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 20 | 141 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 20 | 161 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 20 | 163 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 20 | 165 |
| 5:27.0 | 5,000m | 2:43.5 | 80 | 575 | 20 | 160 |
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Workout Graph
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BPP W1D3 UT2 160HR 114DF F4