Aaron Platt 20:00 row
3,861m
Meters
20:00.0
Time
2:35.4
Pace
205
Calories
160
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 113 |
October 23, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,861m | 2:35.4 | 93 | 620 | 20 | 160 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 20 | 152 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 20 | 161 |
| 12:00.0 | 782m | 2:33.4 | 97 | 633 | 20 | 165 |
| 16:00.0 | 766m | 2:36.6 | 91 | 613 | 20 | 161 |
| 20:00.0 | 754m | 2:39.1 | 87 | 598 | 20 | 161 |
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Workout Graph
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BPP W1D4 UT2 160HR 113DF F4