Aaron Platt 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
178
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 113 |
October 23, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 33 | 178 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 149 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 173 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 185 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 192 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 195 |
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Workout Graph
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500m Test 1:50 target