Aaron Platt 20:00 row
3,831m
Meters
20:00.0
Time
2:36.6
Pace
202
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 114 |
October 31, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,831m | 2:36.6 | 91 | 613 | 20 | 154 |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 20 | 140 |
| 8:00.0 | 769m | 2:36.0 | 92 | 617 | 20 | 153 |
| 12:00.0 | 766m | 2:36.6 | 91 | 613 | 20 | 158 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 21 | 160 |
| 20:00.0 | 763m | 2:37.2 | 90 | 609 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP W2D4 UT2 160HR 113DF