Aaron Platt 3x8:00/2:00r row

4,611m

Meters

24:00.0

Time

2:36.1

Pace

246

Calories

158

Heart Rate

Rest Distance395m
Rest Time6:00.0
Overall Distance5,006m
Overall Time30:00.0
Average Watts92
Calories Per Hour616
Stroke Rate20
Stroke Count362

November 01, 2021 19:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP W2D5 UT2 160HR 113DF

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,611m 2:36.1 92 616 20 158
8:00.0 1,537m 2:36.1 92 616 20 152
8:00.0 1,538m 2:36.0 92 617 21 161
8:00.0 1,535m 2:36.3 92 615 20 162
r395m

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Workout Graph

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