Aaron Platt 6000m row
6,000m
Meters
31:24.5
Time
2:37.0
Pace
317
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 112 |
November 02, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.5 | 6,000m | 2:37.0 | 90 | 611 | 20 | 157 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 20 | 144 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 20 | 156 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 20 | 160 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 20 | 161 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 20 | 161 |
| 5:19.3 | 6,000m | 2:39.6 | 86 | 596 | 20 | 163 |
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Workout Graph
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BPP W3D1 UT2 160HR 113DF