Aaron Platt 1000m row

1,000m

Meters

5:11.9

Time

2:35.9

Pace

51

Calories

135

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate20
Stroke Count107
Drag Factor112

November 03, 2021 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.9 1,000m 2:35.9 92 617 20 135
1:07.1 200m 2:47.7 74 555 21 115
1:03.5 400m 2:38.7 87 601 22 128
1:02.7 600m 2:36.7 91 612 20 137
0:59.6 800m 2:29.0 106 664 19 145
0:59.0 1,000m 2:27.5 109 675 20 153

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Workout Graph

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