Aaron Platt 6500m row
6,500m
Meters
34:41.6
Time
2:40.1
Pace
341
Calories
160
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 111 |
January 08, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.6 | 6,500m | 2:40.1 | 85 | 593 | 21 | 160 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 21 | 155 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 21 | 161 |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 21 | 162 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 21 | 162 |
| 5:25.1 | 5,000m | 2:42.5 | 81 | 580 | 20 | 162 |
| 5:26.2 | 6,000m | 2:43.1 | 81 | 577 | 21 | 162 |
| 2:44.2 | 6,500m | 2:44.2 | 79 | 572 | 20 | 162 |
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Workout Graph
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BPP W4D3 UT2 160HR 113D