Aaron Platt 6000m row
6,000m
Meters
31:40.1
Time
2:38.3
Pace
316
Calories
157
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 20 |
Stroke Count | 646 |
Drag Factor | 111 |
January 09, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:40.1 | 6,000m | 2:38.3 | 88 | 603 | 20 | 157 |
5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 21 | 143 |
5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 20 | 158 |
5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 20 | 160 |
5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 20 | 161 |
5:16.7 | 5,000m | 2:38.3 | 88 | 603 | 20 | 162 |
5:18.8 | 6,000m | 2:39.4 | 86 | 597 | 21 | 160 |
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Workout Graph
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BPP W3D4 UT2 160HR 113D