Aaron Platt 7500m row

7,500m

Meters

39:43.7

Time

2:38.9

Pace

394

Calories

158

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate20
Stroke Count805
Drag Factor123

May 08, 2022 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Base building

Splits

Time Meters Pace Watts Cal/Hr S/M
39:43.7 7,500m 2:38.9 87 600 20 158
7:54.0 1,500m 2:38.0 89 605 20 151
7:54.1 3,000m 2:38.0 89 605 20 158
7:53.9 4,500m 2:37.9 89 605 21 160
7:58.8 6,000m 2:39.6 86 596 20 162
8:03.0 7,500m 2:41.0 84 588 20 161

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Workout Graph

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