Aaron Platt 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
171
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 120 |
May 17, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 34 | 171 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 135 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 | 167 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 35 | 180 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 186 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 | 187 |
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Workout Graph
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500m Test 1:50 Target