Aaron Platt 7500m row
7,500m
Meters
38:21.3
Time
2:33.4
Pace
403
Calories
156
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 120 |
May 20, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.3 | 7,500m | 2:33.4 | 97 | 633 | 20 | 156 |
| 7:41.2 | 1,500m | 2:33.7 | 96 | 631 | 20 | 143 |
| 7:36.5 | 3,000m | 2:32.1 | 99 | 641 | 20 | 156 |
| 7:38.3 | 4,500m | 2:32.7 | 98 | 637 | 20 | 160 |
| 7:39.7 | 6,000m | 2:33.2 | 97 | 634 | 20 | 161 |
| 7:45.5 | 7,500m | 2:35.1 | 94 | 622 | 20 | 160 |
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Workout Graph
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BPP W1D1 UT2 160HR 120D F4