Aaron Platt 1000m row

1,000m

Meters

5:15.4

Time

2:37.7

Pace

52

Calories

128

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate21
Stroke Count114
Drag Factor121

May 21, 2022 18:06:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:15.4 1,000m 2:37.7 89 607 21 128
1:17.1 250m 2:34.2 95 628 22 124
1:21.1 500m 2:42.2 82 582 21 127
1:18.9 750m 2:37.8 89 606 22 130
1:18.4 1,000m 2:36.8 91 612 21 132

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Workout Graph

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