Aaron Platt 1000m row
1,000m
Meters
5:15.4
Time
2:37.7
Pace
52
Calories
128
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 121 |
May 21, 2022 18:06:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 21 | 128 |
1:17.1 | 250m | 2:34.2 | 95 | 628 | 22 | 124 |
1:21.1 | 500m | 2:42.2 | 82 | 582 | 21 | 127 |
1:18.9 | 750m | 2:37.8 | 89 | 606 | 22 | 130 |
1:18.4 | 1,000m | 2:36.8 | 91 | 612 | 21 | 132 |
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Warmup