Aaron Platt 7500m row
7,500m
Meters
38:38.9
Time
2:34.5
Pace
400
Calories
157
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 120 |
May 23, 2022 16:07:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.9 | 7,500m | 2:34.5 | 95 | 626 | 19 | 157 |
| 7:42.0 | 1,500m | 2:34.0 | 96 | 629 | 19 | 148 |
| 7:41.9 | 3,000m | 2:33.9 | 96 | 630 | 20 | 156 |
| 7:41.5 | 4,500m | 2:33.8 | 96 | 630 | 20 | 159 |
| 7:42.8 | 6,000m | 2:34.2 | 95 | 628 | 20 | 162 |
| 7:50.6 | 7,500m | 2:36.8 | 91 | 612 | 20 | 161 |
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Workout Graph
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BPP W1D3 UT2 120DF F4