Aaron Platt 7500m row

7,500m

Meters

38:38.9

Time

2:34.5

Pace

400

Calories

157

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate19
Stroke Count773
Drag Factor120

May 23, 2022 16:07:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP W1D3 UT2 120DF F4

Splits

Time Meters Pace Watts Cal/Hr S/M
38:38.9 7,500m 2:34.5 95 626 19 157
7:42.0 1,500m 2:34.0 96 629 19 148
7:41.9 3,000m 2:33.9 96 630 20 156
7:41.5 4,500m 2:33.8 96 630 20 159
7:42.8 6,000m 2:34.2 95 628 20 162
7:50.6 7,500m 2:36.8 91 612 20 161

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Workout Graph

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