Aaron Platt 7500m row
7,500m
Meters
39:03.3
Time
2:36.2
Pace
398
Calories
158
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 20 |
Stroke Count | 811 |
Drag Factor | 122 |
May 26, 2022 16:14:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:03.3 | 7,500m | 2:36.2 | 92 | 615 | 20 | 158 |
7:42.2 | 1,500m | 2:34.0 | 96 | 629 | 21 | 153 |
7:45.0 | 3,000m | 2:35.0 | 94 | 623 | 20 | 159 |
7:46.1 | 4,500m | 2:35.3 | 93 | 621 | 21 | 160 |
7:52.0 | 6,000m | 2:37.3 | 90 | 609 | 21 | 160 |
7:57.9 | 7,500m | 2:39.3 | 87 | 597 | 21 | 159 |
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Workout Graph
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BPP W2D1 UT2 160HR 120D F4