Aaron Platt 1000m row
1,000
Meters
5:05.1
Time
2:32.5
Pace
50
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 118 |
May 30, 2022 14:33:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 23 | 129 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 22 | 112 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 24 | 127 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 23 | 129 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 23 | 139 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 24 | 139 |
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Warmup