Aaron Platt 7500m row
7,500m
Meters
38:32.5
Time
2:34.1
Pace
402
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 121 |
June 01, 2022 15:08:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.5 | 7,500m | 2:34.1 | 96 | 628 | 20 | 156 |
| 7:40.5 | 1,500m | 2:33.5 | 97 | 633 | 21 | 145 |
| 7:38.9 | 3,000m | 2:32.9 | 98 | 636 | 20 | 158 |
| 7:39.2 | 4,500m | 2:33.0 | 98 | 635 | 20 | 158 |
| 7:44.2 | 6,000m | 2:34.7 | 94 | 625 | 20 | 159 |
| 7:49.7 | 7,500m | 2:36.5 | 91 | 613 | 20 | 162 |
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Workout Graph
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BPP W2D3 UT2 160HR 120D F4