Aaron Platt 7500m row
7,500m
Meters
39:01.1
Time
2:36.0
Pace
398
Calories
158
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 121 |
June 03, 2022 15:08:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.1 | 7,500m | 2:36.0 | 92 | 616 | 20 | 158 |
| 7:42.0 | 1,500m | 2:34.0 | 96 | 629 | 20 | 150 |
| 7:42.4 | 3,000m | 2:34.1 | 96 | 628 | 20 | 160 |
| 7:47.8 | 4,500m | 2:35.9 | 92 | 617 | 20 | 161 |
| 7:51.5 | 6,000m | 2:37.1 | 90 | 610 | 20 | 163 |
| 7:57.4 | 7,500m | 2:39.1 | 87 | 598 | 21 | 160 |
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Workout Graph
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BPP W2D4 UT2 160HR 120D F4