Aaron Platt 1000m row

1,000m

Meters

5:03.8

Time

2:31.9

Pace

52

Calories

142

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate24
Stroke Count123
Drag Factor121

June 04, 2022 14:49:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.8 1,000m 2:31.9 100 643 24 142
1:07.9 200m 2:49.7 72 546 26 125
0:55.2 400m 2:18.0 133 758 24 147
1:01.8 600m 2:34.5 95 626 22 144
0:59.9 800m 2:29.7 104 658 25 146
0:58.9 1,000m 2:27.2 110 677 24 152

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Workout Graph

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