Aaron Platt 1000m row
1,000
Meters
4:54.6
Time
2:27.3
Pace
52
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 121 |
June 06, 2022 15:14:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 52 | 23 | 137 |
| 1:13.8 | 250 | 2:27.6 | 109 | 674 | 13 | 24 | 126 |
| 1:13.7 | 500 | 2:27.4 | 109 | 676 | 13 | 24 | 139 |
| 1:14.5 | 750 | 2:29.0 | 106 | 664 | 13 | 24 | 142 |
| 1:12.6 | 1,000 | 2:25.2 | 114 | 693 | 13 | 24 | 145 |
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