Aaron Platt 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
53
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 123 |
June 11, 2022 11:36:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 22 | 144 |
| 1:12.5 | 250m | 2:25.0 | 115 | 695 | 23 | 133 |
| 1:14.5 | 500m | 2:29.0 | 106 | 664 | 23 | 141 |
| 1:13.0 | 750m | 2:26.0 | 112 | 687 | 23 | 148 |
| 1:11.8 | 1,000m | 2:23.6 | 118 | 706 | 22 | 155 |
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