Aaron Platt 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
52
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 100 |
June 24, 2022 14:17:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 21 | 136 |
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 22 | 127 |
| 1:14.9 | 500m | 2:29.8 | 104 | 658 | 21 | 133 |
| 1:16.1 | 750m | 2:32.2 | 99 | 641 | 21 | 141 |
| 1:15.9 | 1,000m | 2:31.8 | 100 | 644 | 21 | 144 |
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