Aaron Platt 8000m row

8,000m

Meters

41:11.7

Time

2:34.4

Pace

426

Calories

156

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate19
Stroke Count834
Drag Factor120

July 09, 2022 14:24:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

8k UT2
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.7 8,000m 2:34.4 95 626 19 156
5:06.0 1,000m 2:33.0 98 636 20 137
5:06.9 1,000m 2:33.4 97 633 20 152
5:06.9 1,000m 2:33.4 97 633 20 157
5:06.8 1,000m 2:33.4 97 633 20 160
5:07.3 1,000m 2:33.6 96 632 20 161
5:09.5 1,000m 2:34.7 94 625 20 162
5:12.5 1,000m 2:36.2 92 615 20 162
5:15.8 1,000m 2:37.9 89 605 20 162

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Workout Graph

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