Aaron Platt 7500m row

7,500m

Meters

38:21.6

Time

2:33.4

Pace

403

Calories

171

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate22
Stroke Count853
Drag Factor120

August 22, 2022 20:51:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7.5k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:21.6 7,500m 2:33.4 97 633 22 171
7:32.7 1,500m 2:30.9 102 650 22 161
7:40.1 1,500m 2:33.3 97 633 23 168
7:46.3 1,500m 2:35.4 93 620 22 169
7:40.1 1,500m 2:33.3 97 633 22 176
7:42.4 1,500m 2:34.1 96 628 22 181

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.