Aaron Platt 7500m row
7,500m
Meters
38:21.6
Time
2:33.4
Pace
403
Calories
171
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 120 |
August 22, 2022 20:51:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.6 | 7,500m | 2:33.4 | 97 | 633 | 22 | 171 |
| 7:32.7 | 1,500m | 2:30.9 | 102 | 650 | 22 | 161 |
| 7:40.1 | 3,000m | 2:33.3 | 97 | 633 | 23 | 168 |
| 7:46.3 | 4,500m | 2:35.4 | 93 | 620 | 22 | 169 |
| 7:40.1 | 6,000m | 2:33.3 | 97 | 633 | 22 | 176 |
| 7:42.4 | 7,500m | 2:34.1 | 96 | 628 | 22 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7.5k
erg.zone