Aaron Platt 7500m row

7,500m

Meters

38:58.9

Time

2:35.9

Pace

399

Calories

163

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate20
Stroke Count793
Drag Factor118

August 23, 2022 13:14:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7.5k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:58.9 7,500m 2:35.9 92 617 20 163
7:39.0 1,500m 2:33.0 98 636 20 157
7:42.0 1,500m 2:34.0 96 629 20 164
7:46.7 1,500m 2:35.5 93 619 20 168
7:52.5 1,500m 2:37.5 90 608 20 165
7:58.7 1,500m 2:39.5 86 596 20 165

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Workout Graph

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