Aaron Platt 7500m row
7,500m
Meters
38:58.9
Time
2:35.9
Pace
399
Calories
163
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 118 |
August 23, 2022 13:14:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.9 | 7,500m | 2:35.9 | 92 | 617 | 20 | 163 |
| 7:39.0 | 1,500m | 2:33.0 | 98 | 636 | 20 | 157 |
| 7:42.0 | 3,000m | 2:34.0 | 96 | 629 | 20 | 164 |
| 7:46.7 | 4,500m | 2:35.5 | 93 | 619 | 20 | 168 |
| 7:52.5 | 6,000m | 2:37.5 | 90 | 608 | 20 | 165 |
| 7:58.7 | 7,500m | 2:39.5 | 86 | 596 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7.5k
erg.zone