Aaron Platt 1000m row
1,000m
Meters
5:14.9
Time
2:37.4
Pace
52
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 118 |
August 25, 2022 11:44:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 23 | 156 |
| 1:18.7 | 250m | 2:37.4 | 90 | 608 | 24 | 151 |
| 1:18.5 | 500m | 2:37.0 | 90 | 611 | 24 | 157 |
| 1:18.7 | 750m | 2:37.4 | 90 | 608 | 23 | 157 |
| 1:19.0 | 1,000m | 2:38.0 | 89 | 605 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Warmup
erg.zone