Aaron Platt 1000m row

1,000m

Meters

5:14.9

Time

2:37.4

Pace

52

Calories

156

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate23
Stroke Count122
Drag Factor118

August 25, 2022 11:44:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k Warmup
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.9 1,000m 2:37.4 90 608 23 156
1:18.7 250m 2:37.4 90 608 24 151
1:18.5 250m 2:37.0 90 611 24 157
1:18.7 250m 2:37.4 90 608 23 157
1:19.0 250m 2:38.0 89 605 24 160

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Workout Graph

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