Aaron Platt 7500m row
7,500m
Meters
38:28.6
Time
2:33.9
Pace
401
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 119 |
August 26, 2022 11:59:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.6 | 7,500m | 2:33.9 | 96 | 630 | 20 | 152 |
| 7:43.5 | 1,500m | 2:34.5 | 95 | 626 | 20 | 142 |
| 7:43.5 | 3,000m | 2:34.5 | 95 | 626 | 20 | 150 |
| 7:42.2 | 4,500m | 2:34.0 | 96 | 629 | 20 | 151 |
| 7:40.5 | 6,000m | 2:33.5 | 97 | 633 | 20 | 157 |
| 7:38.9 | 7,500m | 2:32.9 | 98 | 636 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7.5k
erg.zone