Aaron Platt 7500m row

7,500m

Meters

38:28.6

Time

2:33.9

Pace

401

Calories

152

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate20
Stroke Count785
Drag Factor119

August 26, 2022 11:59:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7.5k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:28.6 7,500m 2:33.9 96 630 20 152
7:43.5 1,500m 2:34.5 95 626 20 142
7:43.5 1,500m 2:34.5 95 626 20 150
7:42.2 1,500m 2:34.0 96 629 20 151
7:40.5 1,500m 2:33.5 97 633 20 157
7:38.9 1,500m 2:32.9 98 636 20 161

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Workout Graph

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