Aaron Platt 7500m row

7,500m

Meters

38:21.3

Time

2:33.4

Pace

402

Calories

151

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate20
Stroke Count783
Drag Factor119

August 28, 2022 11:31:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7.5k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:21.3 7,500m 2:33.4 97 633 20 151
7:41.9 1,500m 2:33.9 96 630 20 141
7:41.6 1,500m 2:33.8 96 630 20 146
7:40.8 1,500m 2:33.6 97 632 20 154
7:40.0 1,500m 2:33.3 97 634 20 159
7:37.0 1,500m 2:32.3 99 640 20 160

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Workout Graph

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