Aaron Platt 7500m row

7,500m

Meters

38:06.6

Time

2:32.4

Pace

405

Calories

149

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate20
Stroke Count777
Drag Factor120

August 30, 2022 11:37:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7.5k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:06.6 7,500m 2:32.4 99 640 20 149
7:40.3 1,500m 2:33.4 97 633 20 138
7:40.2 1,500m 2:33.4 97 633 20 147
7:39.9 1,500m 2:33.3 97 634 20 151
7:37.3 1,500m 2:32.4 99 640 20 153
7:28.9 1,500m 2:29.6 104 659 20 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.