Aaron Platt 7500m row
7,500m
Meters
37:52.2
Time
2:31.4
Pace
405
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 119 |
September 05, 2022 09:34:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.2 | 7,500m | 2:31.4 | 101 | 646 | 20 | 146 |
| 7:42.1 | 1,500m | 2:34.0 | 96 | 629 | 20 | 131 |
| 7:39.0 | 3,000m | 2:33.0 | 98 | 636 | 20 | 140 |
| 7:35.6 | 4,500m | 2:31.8 | 100 | 643 | 21 | 147 |
| 7:31.6 | 6,000m | 2:30.5 | 103 | 653 | 20 | 156 |
| 7:23.9 | 7,500m | 2:27.9 | 108 | 671 | 20 | 160 |
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