Aaron Platt 7500m row

7,500m

Meters

37:52.2

Time

2:31.4

Pace

405

Calories

146

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate20
Stroke Count767
Drag Factor119

September 05, 2022 09:34:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7.5k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
37:52.2 7,500m 2:31.4 101 646 20 146
7:42.1 1,500m 2:34.0 96 629 20 131
7:39.0 1,500m 2:33.0 98 636 20 140
7:35.6 1,500m 2:31.8 100 643 21 147
7:31.6 1,500m 2:30.5 103 653 20 156
7:23.9 1,500m 2:27.9 108 671 20 160

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Workout Graph

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