Aaron Platt 7500m row

7,500m

Meters

38:00.9

Time

2:32.0

Pace

405

Calories

154

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate20
Stroke Count776
Drag Factor119

September 06, 2022 08:20:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7.5k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:00.9 7,500m 2:32.0 100 642 20 154
7:38.6 1,500m 2:32.8 98 637 20 145
7:37.3 1,500m 2:32.4 99 640 20 151
7:36.1 1,500m 2:32.0 100 642 20 154
7:34.5 1,500m 2:31.5 101 646 20 161
7:34.4 1,500m 2:31.4 101 646 20 162

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Workout Graph

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