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Bhavani Polvino v1:00/1:30r...27 row

4,806

Meters

27:00.0

Time

2:48.5

Pace

238

Calories

Rest Distance3,874
Rest Time40:00.0
Overall Distance8,680
Overall Time1:07:00.0
Average Watts73
Calories Per Hour528
Stroke Rate23
Stroke Count1522
Drag Factor76

June 17, 2025 07:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 4,806 2:48.5 73 528 23
1:00.0 109 4:35.2 17 300 19
r: 1:30 155
1:00.0 153 3:16.0 46 420 22
r: 1:30 167
1:00.0 156 3:12.3 49 420 27
r: 1:30 160
1:00.0 170 2:56.4 64 480 20
r: 1:30 145
1:00.0 177 2:49.4 72 540 23
r: 1:30 141
1:00.0 191 2:37.0 90 600 26
r: 1:30 125
1:00.0 180 2:46.6 76 540 20
r: 1:30 142
1:00.0 168 2:58.5 61 480 27
r: 1:30 128
1:00.0 132 3:47.2 30 360 20
r: 1:30 136
1:00.0 179 2:47.5 74 540 20
r: 1:30 139
1:00.0 174 2:52.4 68 480 24
r: 1:30 139
1:00.0 199 2:30.7 102 600 26
r: 1:30 138
1:00.0 180 2:46.6 76 540 20
r: 1:30 145
1:00.0 185 2:42.1 82 540 23
r: 1:30 145
1:00.0 200 2:30.0 104 600 26
r: 1:30 146
1:00.0 169 2:57.5 63 480 23
r: 1:30 152
1:00.0 178 2:48.5 73 540 24
r: 1:30 158
1:00.0 196 2:33.0 98 600 27
r: 1:30 124
1:00.0 159 3:08.6 52 420 24
r: 1:30 138
1:00.0 182 2:44.8 78 540 23
r: 1:30 140
1:00.0 202 2:28.5 107 660 27
r: 1:30 148
1:00.0 185 2:42.1 82 540 20
r: 1:30 153
1:00.0 194 2:34.6 95 600 22
r: 1:00 111
1:00.0 190 2:37.8 89 600 26
r: 1:30 147
1:00.0 186 2:41.2 83 540 21
r: 1:30 143
1:00.0 202 2:28.5 107 660 23
r: 1:30 145
1:00.0 209 2:23.5 118 660 26
r: 1:30 164
r3,874

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