Bhavani Polvino v12:00/2:00r...3 row
6,160
Meters
36:00.0
Time
2:55.3
Pace
314
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,712 |
| Overall Time | 42:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 76 |
July 16, 2025 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,160 | 2:55.3 | 65 | 523 | 24 | |
| 12:00.0 | 1,966 | 3:03.1 | 57 | 496 | 22 | |
| r: 2:00 | 232 | |||||
| 12:00.0 | 2,061 | 2:54.6 | 66 | 526 | 24 | |
| r: 2:00 | 80 | |||||
| 12:00.0 | 2,132 | 2:48.8 | 73 | 550 | 27 | |
| r: 2:00 | 240 | |||||
| r552 |
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Workout Graph
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