Bhavani Polvino v25:00/3:00r...3 row
5,134
Meters
43:00.0
Time
4:11.2
Pace
269
Calories
| Rest Distance | 878 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,012 |
| Overall Time | 52:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
| Drag Factor | 76 |
July 25, 2025 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 5,134 | 4:11.2 | 22 | 375 | 21 | |
| 25:00.0 | 3,060 | 4:05.0 | 24 | 381 | 21 | |
| r: 3:00 | 264 | |||||
| 12:00.0 | 1,339 | 4:28.8 | 18 | 361 | 23 | |
| r: 3:00 | 292 | |||||
| 6:00.0 | 734 | 4:05.2 | 24 | 381 | 23 | |
| r: 3:00 | 322 | |||||
| r878 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.