Bhavani Polvino v750m/2:00r...5 row
3,750
Meters
29:55.5
Time
3:59.4
Pace
192
Calories
| Rest Distance | 993 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,743 |
| Overall Time | 39:55.5 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 118 |
November 18, 2025 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.5 | 3,750 | 3:59.4 | 26 | 387 | 23 | |
| 6:13.1 | 750 | 4:08.7 | 23 | 378 | 24 | |
| r: 2:00 | 182 | |||||
| 6:10.8 | 750 | 4:07.2 | 23 | 379 | 24 | |
| r: 2:00 | 201 | |||||
| 5:52.0 | 750 | 3:54.6 | 27 | 393 | 22 | |
| r: 2:00 | 188 | |||||
| 6:02.1 | 750 | 4:01.4 | 25 | 385 | 24 | |
| r: 2:00 | 193 | |||||
| 5:37.5 | 750 | 3:45.0 | 31 | 405 | 23 | |
| r: 2:00 | 229 | |||||
| r993 |
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Workout Graph
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