Bhavani Polvino v2000m/3:00r...4 row
5,000
Meters
37:32.9
Time
3:45.2
Pace
252
Calories
| Rest Distance | 959 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,959 |
| Overall Time | 49:32.9 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 121 |
November 27, 2025 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.9 | 5,000 | 3:45.2 | 31 | 405 | 24 | |
| 14:50.7 | 2,000 | 3:42.6 | 32 | 409 | 24 | |
| r: 3:00 | 284 | |||||
| 11:27.6 | 1,500 | 3:49.2 | 29 | 400 | 25 | |
| r: 3:00 | 292 | |||||
| 7:31.1 | 1,000 | 3:45.5 | 31 | 404 | 26 | |
| r: 3:00 | 42 | |||||
| 3:43.4 | 500 | 3:43.4 | 31 | 408 | 24 | |
| r: 3:00 | 341 | |||||
| r959 |
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Workout Graph
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