Bhavani Polvino 5:00 row
604
Meters
5:00.8
Time
4:09.0
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 120 |
December 26, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.8 | 604 | 4:09.0 | 23 | 378 | 31 | 21 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 31 | 22 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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