Bhavani Polvino v1000m/2:00r...2 row
2,000
Meters
14:13.1
Time
3:33.2
Pace
101
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,474 |
| Overall Time | 18:13.1 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 123 |
December 30, 2025 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.1 | 2,000 | 3:33.2 | 36 | 424 | 22 | |
| 7:16.5 | 1,000 | 3:38.2 | 34 | 415 | 23 | |
| r: 2:00 | 206 | |||||
| 6:56.5 | 1,000 | 3:28.2 | 39 | 433 | 22 | |
| r: 2:00 | 268 | |||||
| r474 |
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Workout Graph
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