Bhavani Polvino v1:00/2:00r...5 row
2,049
Meters
13:00.0
Time
3:10.3
Pace
102
Calories
| Rest Distance | 922 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,971 |
| Overall Time | 23:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 86 |
February 17, 2026 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,049 | 3:10.3 | 51 | 474 | 26 | |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 26 | |
| r: 2:00 | 136 | |||||
| 3:00.0 | 477 | 3:08.6 | 52 | 479 | 27 | |
| r: 2:00 | 108 | |||||
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 26 | |
| r: 2:00 | 218 | |||||
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 27 | |
| r: 2:00 | 221 | |||||
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 26 | |
| r: 2:00 | 239 | |||||
| r922 |
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Workout Graph
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