Bhavani Polvino v1000m/2:00r...2 row
2,000
Meters
12:29.5
Time
3:07.3
Pace
102
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,434 |
| Overall Time | 16:29.5 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 86 |
February 17, 2026 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.5 | 2,000 | 3:07.3 | 53 | 483 | 24 | |
| 6:33.5 | 1,000 | 3:16.7 | 46 | 458 | 24 | |
| r: 2:00 | 184 | |||||
| 5:56.0 | 1,000 | 2:58.0 | 62 | 513 | 25 | |
| r: 2:00 | 250 | |||||
| r434 |
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Workout Graph
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