Bhavani Polvino 500m row
500
Meters
3:32.2
Time
3:32.2
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 85 |
February 19, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.2 | 500 | 3:32.2 | 37 | 426 | 25 | 26 |
| 0:44.4 | 100 | 3:42.0 | 32 | 410 | 5 | 23 |
| 0:44.8 | 200 | 3:44.0 | 31 | 407 | 5 | 24 |
| 0:38.2 | 300 | 3:11.0 | 50 | 472 | 5 | 30 |
| 0:41.0 | 400 | 3:25.0 | 41 | 439 | 5 | 28 |
| 0:43.9 | 500 | 3:39.5 | 33 | 413 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.