Bhavani Polvino v2:00/1:00r...6 row
2,253
Meters
12:00.0
Time
2:39.7
Pace
116
Calories
| Rest Distance | 650 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,903 |
| Overall Time | 18:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 85 |
February 20, 2026 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,253 | 2:39.7 | 86 | 580 | 24 | |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 24 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 23 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 25 | |
| r: 1:00 | 95 | |||||
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 25 | |
| r: 1:00 | 100 | |||||
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 24 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 25 | |
| r: 1:00 | 114 | |||||
| r650 |
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Workout Graph
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