Bhavani Polvino 7:00 row
1,121
Meters
7:00.1
Time
3:07.3
Pace
58
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 85 |
February 20, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,121 | 3:07.3 | 53 | 497 | 58 | 24 |
| 5:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 24 |
| 7:00.1 | 374 | 2:40.5 | 85 | 599 | 20 | 25 |
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Workout Graph
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