Bhavani Polvino v1:00/2:00r...5 row
1,994
Meters
13:00.0
Time
3:15.5
Pace
99
Calories
| Rest Distance | 1,059 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,053 |
| Overall Time | 23:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 66 |
April 10, 2026 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 1,994 | 3:15.5 | 47 | 456 | 25 | |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 25 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 479 | 3:07.8 | 53 | 480 | 26 | |
| r: 2:00 | 171 | |||||
| 5:00.0 | 770 | 3:14.8 | 47 | 468 | 25 | |
| r: 2:00 | 171 | |||||
| 3:00.0 | 446 | 3:21.7 | 43 | 440 | 25 | |
| r: 2:00 | 223 | |||||
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 26 | |
| r: 2:00 | 225 | |||||
| r1,059 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.